Mendes released his self-titled debut EP (2014) and his debut studio album Handwritten (2015), whose single “Stitches” reached number one in the United Kingdom and the top 10 in the United States and Canada. He then released his second studio album Illuminate (2016), whose singles “Treat You Better” and “There’s Nothing Holdin’ Me Back” reached the top 10 in several countries. His self-titled third studio album (2018) was supported by the lead single “In My Blood”. All three albums debuted atop the US Billboard 200, with the first one making Mendes one of five artists ever to debut at number one before the age of 18 and the third one making him the third-youngest artist to achieve three number one albums. In 2017, Mendes became the first artist to land three number-one singles on the Billboard Adult Contemporary chart before turning 20 years old. In 2018, he became the first artist to achieve four number-one singles on the Adult Pop Songs chart before the age of 20 as well. In 2019, he released the hit singles “If I Can’t Have You” and “Señorita”, with the latter peaking at number one on the US Billboard Hot 100. In December 2020, Mendes became the youngest male artist ever to top the Billboard 200 with four regular studio albums.
Adult Coloring Books Health Benefits. Despite the fact that coloring does offer a slew of mental benefits, it's not the same as therapy. Working through coloring pages definitely has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness, according to the industry researchers. Based on groundbreaking research in 2005 it was proven that anxiety levels dropped when subjects colored complex coloring pages for adults or mandalas, which are round frames with geometric patterns inside. There are a variety of cool images within lots of categories. All of the images pertain to the farm theme, whether it's indoors or out. Find farm animal coloring pages: cows, horses, goats, chickens, ducks, pigs, sheep and more! Find vehicles found on a farm such as cars, trucks and tractors. Find things grown on a farm like fruits and vegetables. Kids can learn all about farm life while coloring their artistic creation! Coloring can be a relaxing activity kids and adults. Some pages have fun trivia questions too! Kids and adults can stimulate thinking and memory skills, with these fun trivia questions. Free coloring sheets are fun art activities for children and adults! Studies have shows that anxiety levels dropped in adults that colored. They did note that simple doodling had no affect on anxiety. The focus on coloring and switching off the brain allows that blocking of anxiety in the moment. Coloring does not have a need for complicated thought processes and like listening to calming music, you are able to get within yourself, isolated from external anxiety, commotion, and distractions. Nowadays colour by number pages can be found in different artistic forms. You have an opportunity to choose among different animation heroes or pets, airplanes and so on and so forth. If your kid adores Finding Nemo, without doubts, you will find many coloring games with the heroes of this animation bestseller.